GRIDIRON POST GAME helps your muscles recover and rebuild. Use immediately after exercise to increase your body's ability adapt to increased training demands to become stronger as quickly as possible, leaving you ready for your next hardcore trainings
Vitamin C is an essential micronutrient with many important biological functions, and a cofactor for the biosynthesis of collagen, carnitine, neurotransmitters, peptide hormones and has an anti-catabolic effect and accelerates muscle recovery. Vitamin C is also considered a potent antioxidant, which eliminates reactive oxygen and nitrogen. Antioxidants are substances which contribute to reduce the effects of stress and lack of oxygen caused by exercise, forming complexes which reduce free radical producing reactions. Free radicals are unstable molecules, without a pair of electrons in their outer orbits and are highly reactive and can cause traumatic processes in the tissues caused by different reactions. Intense and continuous physical exercise produces free radicals, which can cause muscle damage followed by the inflammatory process, restricting muscle function.
Niacin, or Vitamin B3, is one of the keys to getting a great workout. Niacin increases blood flow and dilates the blood vessels, getting more blood to your muscles as you're lifting. It increases energy and greatly increases intensity. Also, a daily dose of niacin helps increase blood flow and reduce inflammation—one of the underlying causes of both high cholesterol and erectile dysfunction.
Vitamin B6 is a key in the breakdown of certain proteins and allows the body to utilize energy to the fullest potential. It supports glycogen breakdown into glucose to produce energy needed on trainings. In addition, Vitamin B6 also aids in building muscle by involving the metabolism of amino acids and synthesis of natural steroid hormones. It is also proven to help in preventing muscle spasm and cramps by increasing the bioavailability of magnesium in the body. Furthermore, Vitamin B6 supplementation not only plays a particularly significant role on athletic performance but also for the “performance mentality” of athletes. B6 vitamin is needed for proper brain development and function and to make the hormones serotonin and norepinephrine, which affect mood.
Folate supplementation decreases homocysteine levels - Homocysteine is an amino acid byproduct of protein being metabolized in our body. Elevated homocysteine levels are indicated to increase the risk of heart attack and stroke. This chemical increases during strenuous physical sports. From that, folate’s importance for athletes is very detrimental in their performance. It reduces the risks that may come along with intense trainings. In addition, folate is also highly important for the conversion of creatine into phosphocreatine for better energy production. It also delays fatigue and exercise-induced exhaustion, so you can stay longer on trainings.
Vitamin B12 is essential in the production of healthy red blood cells. Not having enough b12 results in b12 deficiency and potentially anaemia. Anaemia causes the body to produce larger than normal red blood cells. Described as megaloblastic, which do not provide oxygen to cells as efficiently, which would therefore reduce oxygen-carrying capacity of the blood, thereby reducing aerobic performance. In addition, b12 contributes to the formation of the myelin sheath which enhances cognitive function by increasing the speed of transmission of an action potential in a neuron and the propagation of a nerve impulse via saltatory conduction. As a result, B12 enhances brain agility and sharpens reflexes while in action.
Glutamine is a beneficial supplement for cyclists because it destroys the free radicals created from intense exercises such as endurance, competitive and vigorous cycling. Free radicals are harmful substances that occur through the break-down of proteins, carbohydrates, or fats. As a cyclist, free radicals circulating in your body can cause feelings of exhaustion during and after rigorous training, but you may be able to prevent or decrease exhaustion with the intake of glutamine. Research shows that taking 0.2g/kg/body weight of glutamine daily can significantly increase time to exhaustion and minimize hydration stress from intense endurance running in the heat.
Creatinol-O-Phosphate is designed in cardiac preparation that assists muscles when lactic acid begins building up in the muscles during intense workouts. When lactic acid has been built to a certain point, the signal between the brain and the muscles weakens and eventually disappears, leading to muscle failure. This supplement works by reinforcing that neurological signal and allowing your muscles to continue training past the normal state of fatigue. This results in a huge boost in the time your muscles are under stress, leading to more muscle fiber creation. Creatinol O-Phosphate also increases ATP resynthesize. When creating energy, the ATP molecule loses a phosphate and becomes ADP. It helps by transferring a phosphate molecule, enabling your body for a rapid conversion of ADP back to the much higher energy ATP on a shorter period leading to an increase of endurance during high stress trainings.
Glycocyamine is an immediate precursor of creatine in the body. When combined with creatine, muscle creatine levels were increased more than if you just supplemented with creatine alone. Glycocyamine is located in many different creatine products and it's believed to operate synergistically with creatine by increasing creatine production.
Coenzyme A™ is a non-protein chemical that cells use in the process of electron transfer to begin the process of aerobic respiration which generates energy in the form of ATP. ATP refers to a specific type of ‘nucleoside triphosphate’ which are molecules that contain a nucleoside combined with three groups of phosphate. Nucleotides are essentially the “food” that your body needs to process and build DNA and other forms of nucleic acids such as RNA. This in turn means Coenzyme A™ is necessary in the production of energy in your muscles to last longer during your most intense workouts.
L-Taurine can act similarly to creatine. It expands the body's cells by helping the muscle cell itself hold more water, thus increasing cell volume. Aside from that, L-Taurine is known that decreases in skeletal muscle taurine concentration lead to decreases in strength. This means that supplementation of taurine augments muscle taurine levels and consequently increases muscular strength.
Phosphatidylserine is an important chemical with widespread functions in the body. It is part of the cell structure and is key in the maintenance of cellular function, especially in the brain. Also, phosphatidylserine supplements may also specifically help boost exercise capacity and improve athletic performance, according to a 2006 report published in Sports Medicine. In this study, it was found that phosphatidylserine may help decrease muscle soreness and protect against the increase in levels of cortisol (a stress hormone) that often occurs as a result of strenuous training.
Betaine supplementation has been shown to result in natural performance enhancement and as a nutraceutical that helps the bones, cells, and internal organs. Betaine supplementation can substantially increase levels of nitric oxide in the blood. Increased nitric oxide allows for blood vessels to vasodilate resulting in increased blood flow to muscles. In addition, it also improves strength and power performance, allowing for increased workout volume and muscle endurance. Betaine also functions as osmoprotectant, protecting cells, proteins, and enzymes from environmental stress such as low water, high salinity, or extreme temperature by keeping cells hydrated Increased cell hydration results in increased cell protection and resistance.
Bis- Maltolatoxovanadium primarily to enhance athlete’s response to insulin, increasing muscle uptake of glucose and amino acids and enhancing glycogen and protein synthesis. It may also increase glycogen storage in muscle cells which would provide for increased energy during exercise. This increased in glycogen storage may account for the increased "pump" and harder feeling while doing trainings.
Avena sativa is an excellent source of B vitamins, nutrients essential for energy production and mood stabilization. Natural saponins contained within the entire plant may help support blood sugar health by decreasing blood sugar spikes following consumption of a high-carbohydrate meal. Traditionally, oat straw has been used as a stimulant and a remedy for stress, anxiety, depression, and overall tension.
Gamma aminobutyric acid (GABA) is a naturally occurring amino acid that works as a neurotransmitter in your brain. When GABA attaches to a protein in your brain known as a GABA receptor, it produces a calming effect. This can help with feelings of anxiety, fear & stress. In addition, taking GABA may help support muscular hypertrophy after an intense workout. Research has shown that GABA elevates the growth hormone, helping improve tolerance to exercise.
Phenylethylamine (PEA) is a hormone-like substance that occurs naturally in your brain and body. It functions as a neurotransmitter that gives you heightened focus, attention, goal-directed behavior, and task-completion. It serves to help the brain to stay alert and to balance a person's mood. This plays an essential role to stay sharp and gives you the ability to stay focus on your game. Moreover, PEA amplifies the actions of other key brain chemicals – serotonin, dopamine, norepinephrine, and acetylcholine. As such, PEA is thought to slow down the rate at which your brain and body age, extend health span, and increase longevity.
Chrysin is a bioflavonoid compound found in high levels in propolis and in honey. Bodybuilders take chrysin supplements to increase testosterone production. It generally works by trimming down the transfiguration of the testosterone to estrogen. This means, chrysin simply lessens the level of estrogen in the body and revitalizes the level of testosterone. This is beneficial in both power muscle building and better sexual responses. It also reduces abnormal sperm rate, indicating its potential benefits in treating male infertility. Furthermore, by promoting testosterone level, Chrysin also prevents other prostate problems such as erectile dysfunction, decreased libido and prostate enlargement.
Mucuna Pruriens naturally increases the libido of both men and women because of of its L-Dopa content (an organic compound which is a precursor for the creation of dopamine). Some sexual benefits that Mucuna Pruriens offers are it helps women last longer during sexual intercourse, treats vaginal discharge problems and excessive menstrual bleeding. In addition, Mucuna Pruriens also has estrogenic-like activity that it creates better hormonal balance and increase chances of conception in females.
Piperine’s main benefit is the reason why the substance is included in so many different supplement formulations. Piperine increases nutrient absorption by boosting the bioavailability of other nutrients taken with it. It essentially amplifies the benefits of all the other ingredients. Piperine has also been shown to help with thermogenesis, which is the metabolic process that generates energy in the human body. It has been shown to help with fat metabolism and be able to accelerate energy metabolism in the body. Furthermore, studies show that taking in piperine increases metabolism rate by as much as 8%. This means that the body will burn fat faster and turns them to energy for consumption.
Trehalose is a multifunctional carbohydrate which is composed of simple sugar that digests very slowly due to the enzyme necessary to break its bond - trehalase - works slowly. So even though trehalose is composed of only two glucose molecules, it takes longer to digest than most sugars. In connection, according to studies, slow-digesting carbohydrates are great pre-workout nutrition choices because they’ve been shown in athletes to enhance muscle endurance and even increase the amount of fat burned during intense exercise and at rest. Another benefit of trehalose is its ability to aid in nutrient absorption, improves cellular hydration, regulates insulin and glucose levels and helps in weight management.
Potassium Glycerophosphate is used as a source of potassium and phosphorus. It is a compound formed by binding glycerol-sugar alcohol potassium and phosphorus. Potassium increases the permeability of cell membranes and stabilizes the operation of blood and cardiac muscle. Phosphorus by phosphorylation is a manufacturer of energy within the body and is essential for the synthesis of phosphocreatine. Glycerol (sugar alcohol) increases the ability to hydrate the phosphorus muscle cells, allows better nutrition and increasing their volume. Furthermore, Potassium Glycerophosphate primarily works in conditions like carbohydrate metabolism, protein metabolism, regulation of water and salt balance.
Calcium Citrate supplements provide many benefits to your health and fitness. It is beneficial to individuals concerned with fitness or athletics, because it impacts the way muscles and nerves work in the body. It also aids in the contraction of muscles which leads to the creation of muscle mass. Aside from that, Calcium Citrate naturally has creatine which contains the proteins necessary for building muscle. In addition, calcium citrate works also as calcium replenisher to stay hydrated and ensures that the muscles will get the oxygen it needs to maintain exercise performance.
Magnesium Glycerophosphate is an essential body electrolyte. It is a factor in several enzymes systems and is involved in neurochemical transmission and muscular excitability. Moreover, taking magnesium glycerophosphate supplements can also help build strong bones. It can also assist in the proper development and maintenance of the nerve function of the body. Athletes and professional weightlifters can take magnesium glycerophosphate to increase energy and stamina, while reducing the recovery time of their muscles
Sodium Glycerophosphate is one of several glycerophosphate salts. It is used clinically to treat or prevent low phosphate levels. As a mineral transporter, glycerophosphate makes a good partner with those minerals that work well with it. Sodium is a good example of this phenomenon. When sodium is attached to glycerophosphate it is capable of boosting energy levels extremely quickly. When added to an energy boosting supplement, sodium glycerophosphate has noticeable effects within minutes of consumption.
This is a great product that has really helped me get more out of my game. Endurance wise-great but most importantly recovery is faster with this supplement.
This stuff keeps me going the days after my workouts.