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• Increases Quickness
• Improves Agility and Balance
• Enhances Flexibility
• Sharpens Focus and Mental Power
• Helps Heal Connective Tissue Damage
• Repairs And Rebuilds Damaged Muscle Fibers
• Controls Pain And Naturally Boosts Mood
• May Help Ease The Effects Of Head-On Impact
• Mitigates Lactic Acid Build-Up
Founded by Greg Glassman and Lauren Jenai in 2000, CrossFit...